STRENGTH TRAINING EQUIPMENT

The Bodylastics clip system is the real advantage which sets it apart from all other exercise tubes and strength training equipment systems. This simple yet unique feature will enable you to quickly add or subtract resistance to effectively work every muscle group. Unlike single exercise tubes Bodylastics exercise btubes can be used individually or combined. Our basic set includes 4 tubes which can create 15 levels of resistance! Here's how it works:

The exercise tubes: Each tube is 4 feet long and is a different thickness
to create varying amounts of tension. We make them color coded to be
simple to use and identify.

To change the resistance levels, you simply clip the tubes on or off the
handles or ankle straps (handle shown below):


Clip on one..	Two..	Three...	Or four tubes at the same time to change the level of resistance.

Since each tube is a different level of tension you can combine them to create 15 levels of resistance. Here are all of the tube combinations and weight equivalents. The number to the left represents the starting resistance and the number to the right represents the ending resistance. Exercise btubes naturally become more difficult as you stretch them.

Bodylastics Band Combinations		Weight Equivalents
		5 - 6 lbs
		7.5 - 8.5 lbs
		10.5 - 12.0 lbs
		12.5 - 14.5 lbs
		15.0 - 18.0 lbs
		15.5 - 18.0 lbs
		18.0 - 20.5 lbs
		20.0 - 24.0 lbs
		22.5 - 24.5 lbs
		23.0 - 26.5 lbs
		25.5 - 30.0 lbs
		27.5 - 31.5 lbs
		30.5 - 36.0 lbs
		33.0 - 37.5 lbs
		38.0 - 43.5 lbs